Welcome! I'm Marcia, a nutritionist specializing in supporting women over 50 who are navigating life with Hashimoto's thyroiditis while battling burnout. I understand the unique challenges you're facing – from unpredictable energy levels to stubborn weight changes and the constant juggle of life's demands.

 

Through my holistic approach, I help women like you reclaim their vitality and find true balance. Together, we'll explore the powerful connection between nutrition, hydration, sleep, and mindfulness to create sustainable lifestyle changes that work for your body and schedule. My evidence-based strategies are designed to help you manage your Hashimoto's symptoms while rebuilding your energy reserves.

 

Ready to transform your relationship with health and rediscover your vibrant self? Let's work together to create a personalized path to wellness that fits your life.

 

​